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Pointer to Help You Get Through the Passing on of a Loved One Each one of us will definitely experience or undergo grief in our families. It is guaranteed. Grief and loss is a part of our lives and often crosses our minds, but we usually block our mind from thinking about it. It may be because we are afraid of death. Ami Shroyer who is a musician known for her uplifting songs has come up with ways of dealing with death. She goes ahead to state that they helped her in a big way. Cry
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We are all different beings with different personalities on how we handle the loss of a loved one. Ami Shroyer reckons that one should set a few hours aside in his/her daily schedule to cry for their loved one. You will always feel better afterwards.
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Spend Time With Your Loved Ones It does help to be with your family after the death of a dear one because you get to reminisce your loved ones and the good times you had before he or she passed on. Get Preoccupied Keep yourself occupied. Don’t dwell on the loss. You can’t bring back your loved one by endangering your health forgetting about your priorities in life. Find an Activity to Express Your Grief Aside from crying, you should find a creative way that can help you express yourself in channelling your grief through creativity. For example, Ami Shroyer used music to express her grief by writing songs as well as singing. You should also find some way of expressing your grief so that you move on. Surround Yourself with Friends Find friends you can talk to about anything when grieving for your loved one. Talking about that painful experience might assist you in forgetting the pain for some time and not dwelling on it. Talk to People Who Have Had the Same Experience Talk to individuals that have faced the experience of losing a loved one before. Ami Shroyer says that this approach helped her a great deal when she lost her dear one. This also helps one to understand that it is normal and a part of life. Pray Praying during these trying times is among the ways that will help you cope with your grief. It gives us some relief knowing that our loved ones are with our Lord Almighty. Always remember the spirit doesn’t die, and that rebirth was spoken of in the bible and that the soul never dies. Be hopeful that you will meet again with your dear one that passed on, very soon.